Pain

I hate pain! Okay what the hell? One minute I'm jumping rope like normal and the next minute I can't move my leg without excruciating pain. I know that my approach on 40 is not too many years away but please - give me a total break! Old is not in my vocabulary. I refuse! This thing better heal and I mean now because it's pissing me off! I can't stand sitting around coming up with lame ass exercises that don't do jack. Okay now that I've got that off my chest I feel so much better. Thanks.